90 Minute Stand Up Paddleboard Pilates Class with certified SUP and Pilates instructor Kelly Rowles.
This floating fitness class adds the element of water to your workout. With the paddleboard as your mat, you will activate more stabilizer muscles than you would in a studio. This class will improve balance, strength and stability while immersing you in the beautiful waterways of North Florida.
All levels welcome!
What to bring: Water, sunscreen, towel
What is provided: Stand Up Paddleboard, paddle, inflatable life vest
Initial Class $35
Drop In (after taken initial class) $25
Package (4 Classes) $90
*Rate is dropped by $10 if you have your own equipment
Please call 904-373-0306 or stop by the shop to sign up for this class.