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Paddle Pilates

90 Minute Stand Up Paddleboard Pilates Class with certified SUP and Pilates instructor Kelly Rowles.

This floating fitness class adds the element of water to your workout. With the paddleboard as your mat, you will activate more stabilizer muscles than you would in a studio. This class will improve balance, strength and stability while immersing you in the beautiful waterways of North Florida.

All levels welcome!

What to bring: Water, sunscreen, towel

What is provided: Stand Up Paddleboard, paddle, inflatable life vest

Rates:

Initial Class $35

Drop In (after taken initial class) $25

Package (4 Classes) $90

*Rate is dropped by $10 if you have your own equipment

Earlier Event: September 22
Guana River Sunset Tour
Later Event: September 26
Full Moon Paddle with Low Country Boil